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Sat September 2019

A Walk with Trees in ‘Coill na Síoga’ with Andrew the Forester

Sat 28 September-11:00 - 13:30
Ballinreeshig Nature Farm, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

Andrew O Connell  We welcome Andrew the Forester for his walk and talk with Trees in our woodland here on our farm. He will lead the way in ‘Coill na Síoga’ sharing his lifetime skills and knowledge about our native trees. Like his father before him, Andrew has been immersed in the planting and care of trees around Ireland most of his life and his love of them is very obvious. On our walk, you will learn about identification, care,…

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Thu October 2019

Mindful Movement Class

Thu 3 October-10:00 - 11:00
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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Mindful Movement Class

Thu 10 October-10:00 - 11:00
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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Mindful Movement Class

Thu 17 October-10:00 - 11:00
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

Find out more »

Mindful Movement Class

Thu 24 October-10:00 - 11:00
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

Find out more »

Mindful Movement Class

Thu 31 October-10:00 - 11:00
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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Thu November 2019

Mindful Movement Class

Thu 7 November-10:00 - 11:00
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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Mindful Movement Class

Thu 14 November-10:00 - 11:00
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

Find out more »

Mindful Movement Class

Thu 21 November-10:00 - 11:00
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

Find out more »

Mindful Movement Class

Thu 28 November-10:00 - 11:00
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

Find out more »
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