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Thu February 2020

Mindful Movement Class

Thu 6 February-10:00 - 11:00
Rasayana Centre

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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Mindful Movement Class

Thu 13 February-10:00 - 11:00
Rasayana Centre

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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Mindful Movement Class

Thu 20 February-10:00 - 11:00
Rasayana Centre

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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Mindful Movement Class

Thu 27 February-10:00 - 11:00
Rasayana Centre

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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Thu March 2020

Mindful Movement Class

Thu 5 March-10:00 - 11:00
Rasayana Centre

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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Mindful Movement Class

Thu 12 March-10:00 - 11:00
Rasayana Centre

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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Mindful Movement Class

Thu 19 March-10:00 - 11:00
Rasayana Centre

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

Find out more »

Mindful Movement Class

Fri 27 March-10:00 - 11:00
Rasayana Centre

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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Sat May 2020

Protected: GERMAN NEW MEDICINE SEMINAR SATURDAY OR AT A LATER DATE

GNM Seminar with Ahnnalee Elman We will look at some symptoms that people might observe: Vomiting, diarrhoea, and other gastrointestinal issues Cold hands and feet, lack of appetite, and insomnia. Infections and other flu-like symptoms Muscle and joint pain, weakness, cramping and stiffness Lack of energy, and chronic fatigue Q & A session   Prerequisites: If you are unable to attend the lecture on Friday the 15th of May, we recommend that you watch Caroline Markolin’s “Introduction to the Five Biological Laws” on…

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Protected: GERMAN NEW MEDICINE SEMINAR SUNDAY OR AT A LATER DATE

GNM Seminar with Ahnnalee Elman We continue with: Coughing, wheezing and shortness of breath. Weight gain and water retention Breast lumps Pimples, rashes, eczema and psoriasis Understanding allergies and chronic symptoms Q & A session Prerequisites:  We recommend that you watch Caroline Markolin’s “Introduction to the Five Biological Laws” on the LearningGNM website www.LearningGNM.com prior to the weekend seminar.   Cost: €170.00 for both days, €300.00 for Couples; €115.00 for one day. For booking and information, please contact Margie Lynch…

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