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Thu August 2019

Mindful Movement Class

Thu 29 August-10:00 - 11:00
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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Thu September 2019

Mindful Movement Class

Thu 5 September-10:00 - 11:00
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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Mindful Movement Class

Thu 12 September-10:00 - 11:00
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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Manage your Energy, Not Your Stress!

Thu 12 September-19:00 - 21:30
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

With a World that is in constant conflict and turmoil, it is time to learn how to neutralize the negative effects of ongoing and mounting daily stresses upon us. This Energy Management seminar is an introduction to a time tested, innovative and practical approach that which targets the ‘Core’ of how to decrease the impact of stress in our lives. If you are tired of being tired, stressed with constant deadlines, feeling anxious and overwhelmed, or just wanting to feel…

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Fundamentals of Energy Management

Sat 14 September - Sun 15 September
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

with Taron Puri Saturday (9 am –6 pm) & Sunday (9 am - 5 pm) Find Self-Empowerment and mastery over STRESS by joining us for this transformative, highly practical and fun seminar on HOW TO TAP INTO the power of the most valuable resource within - YOUR ENERGY! Our experiential ‘learning through doing’, small group, practical, tools and techniques based seminar shows you how to: Harness your Power within to effectively dissolve stress Transform negativity and downgrade conflict with ease…

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Mindful Movement Class

Thu 19 September-10:00 - 11:00
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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Mindful Movement Class

Thu 26 September-10:00 - 11:00
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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A Walk with Trees in ‘Coill na Síoga’ with Andrew the Forester

Sat 28 September-11:00 - 13:30
Ballinreeshig Nature Farm, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

Andrew O Connell  We welcome Andrew the Forester for his walk and talk with Trees in our woodland here on our farm. He will lead the way in ‘Coill na Síoga’ sharing his lifetime skills and knowledge about our native trees. Like his father before him, Andrew has been immersed in the planting and care of trees around Ireland most of his life and his love of them is very obvious. On our walk, you will learn about identification, care,…

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Thu October 2019

Mindful Movement Class

Thu 3 October-10:00 - 11:00
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

Find out more »

Mindful Movement Class

Thu 10 October-10:00 - 11:00
Rasayana Centre, Ballinreeshig Nature Farm
Ballygarvan, County Cork Ireland

A weekly class introducing Chi Kung (qi gong) and T’ai Chi exercise for health. T’ai Chi and Chi Kung (qigong) movements are practised in a slow, focused manner that calms the chatter of the mind and focuses attention so that the movements become a moving meditation. The body remains relaxed and the movements encourage better circulation, lower blood pressure and encourage better balance. Your teachers are Phil Young and Morag Campbell who have been practising and teaching T’ai Chi for…

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