"What you think of as an impossible dream
Might be reasonable if you thought differently"
BENEFITS OF NATUROPATHY
INCREASED HEALTH AND WELLBEING
Naturopathic medicine helps the body to heal itself in the most natural way possible. It gently stimulates, enhances, and supports the inbuilt healing power and mechanisms of the individual thereby increasing overall health and wellbeing.
HEALTHY DAILY LIFE
Naturopathic medicine relies on restoring health and counteracting dis-ease at the physical, psychological, spiritual, and emotional level. It empowers the individual to learn how to restore ones' health and vitality, as well as how to minimise clinic visits and costly conventional medical treatments.
NATURAL APPROACHMother Nature’ s offerings of flowers, herbs, trees , fruits and sea veg are at the heart of the natural approach of naturopathic medicine.
It applies the principles of appropriate nutrition, breathing, posture, exercise, relaxation, and detoxification to help the body and mind to heal itself. Healing starts with recognising the beliefs we choose to hold on to and the changes we choose to make.
Plant medicine is the most practiced medicine worldwide and is pivotal in my practice. Whether to boost energy, prepare for conception, or for cleansing, soothing pain, or nourishment, the plants growing around us are powerful and effective healers when we know how to properly use them.
Specific herbal formulae are hand-prepared in the dispensary to suit individual needs; a single herb or herbal combinations, (tea, powder, liquid, or cream), may be all that is required to promote healing.
From the simplest cold to more debilitating imbalances, plants and herbs can relieve the discomfort and support the natural healing processes within the body.
All plants and herbs used in my practice are organic and most are biodynamic; they are ethically sourced, and the majority are picked and prepared on Ballinreeshig Nature Farm in Co. Cork, Ireland.
BENEFITS OF PLANT MEDICINE
GENTLE AND COMPLIMENTARY TO THE BODY.
Herbal medicine supports the body while it heals, whether a simple nourishing soup (e.g., thyme, sage, garlic, and parsley), or a smoothie (packed with greens) it gently and complimentarily helps the body to heal.
WILD AND FREE
Herbs grow all around us in nature and nature lets you pick to your health's content - what you need, and when you need it. No appointment necessary!
A PROVEN MEDICINE
The therapeutic benefits of plant-based medicines have been studied for centuries. Thousands of published human clinical studies document the clinical effectiveness of plant medicine in a multitude of health conditions.